Episode 18 · · 01:31:05
If you are reading this with two eyes or one eye or using an audio encoder to cite the words because you are an awesome person who doesn't let anything get in the way of reading, the...
Episode 17 · · 01:41:22
You know that cool book/movie/game/comic you like where the one guy/gal saves the day while everyone else watches? You know the movie Die Hard? John McClane sure is a cool dude (poor...
Episode 16 · · 01:18:31
In this week's episode, we discuss the power of EQ (that's just a fancy acronym for Emotional Intelligence) and how working on the craft of EQ elevates ourselves and our communities,...
Episode 15 · · 01:24:50
In this week's episode, we discuss cures for cancer (they have happened! Really!), resources to support those in Minnesota in an effort to melt the ICE (not the frosty kind), and a d...
Episode 14 · · 01:16:06
Honeymoons are great... but like all things, they must end. What to do when they reach their inevitable conclusion, how to manage it as a outsider looking-in, and knowing all this ha...
Episode 13 · · 01:10:05
In this episode, John and Sam discuss the spookiness of getting ghosted - from colleagues, family members, friends, and so on. What does it mean? What can you do about it? What if yo...
Episode 3 · · 01:14:23
In this episode, John and Sam discuss two of the best reframes to be the best leader for your community, your employees, for yourself. Even seasoned "managers" get this wrong, so ado...
Episode 11 · · 01:30:20
In this episode of the Zero Dot podcast, hosts Sam Kirk, John, and producer Daniel discuss the toxic poison of sustained rage, the choice we all have in forging a more hopeful path, ...
Episode 10 · · 01:27:25
In this episode of the Zero Dot podcast, hosts Sam Kirk, John, and Daniel discuss the importance of self-improvement, stress management, and emotional resilience. They explore genera...
Episode 9 · · 01:17:12
John and Sam dive into the intricacies of exposure therapy, emphasizing its benefits, the importance of gradual exposure, the role of the amygdala, and the concept of safety-seeking ...
Episode 8 · · 01:15:12
In this week's discussion, John recalls the tale of Cousin Homer and his sweet Black Labrador and Cheddar's Scratch Kitchen in Saint Joseph, Missouri (Trigger Warning: the dog has pa...
Episode 7 · · 01:08:24
In this episode, John and Sam explore the complexities of change while discussing its various stages (5) and how environment impacts behavioral goals in pursuit of personal growth. T...
Episode 6 · · 01:25:34
In this week's episode, John and Sam engage in a lively discussion regarding generational gaps in the workplace, particularly focusing on the challenges faced by younger workers and ...
Episode 5 · · 01:31:02
In this week's episode, we talk about the journey to find your 'why'. Your true purpose is within reach, you just need a guiding hand!A note from Daniel: Terribly sorry about the hea...
Episode 4 · · 01:14:38
In this week's episode, we talk about optimism. An optimist is somebody you choose to be, not somebody you are!A note from Daniel: Terribly sorry about the heavy censorship during th...
Episode 3 · · 01:09:23
In this week's episode, we talk about the power of empathy. Resonating with others can be hard, but we can help!A note from Daniel: Terribly sorry about the heavy censorship during t...
Episode 2 · · 01:05:33
In this week's episode, we talk about the importance of asking for help. You don't have to do this alone. We are stronger together.A note from Daniel: Terribly sorry about the heavy ...
Episode 1 · · 01:12:45
In this week's episode, we talk about the importance of crying, and encourage you to be vulnerable. Good things will happen!A note from Daniel: Terribly sorry about the heavy censors...
Trailer · · 01:03
... nope. Notta. We got nothing. We tried, tho.
Trailer · · 01:04
CHANGE YOUR LIFE! Or not, probably.At least we can say we had fun along the way. ;)