Episode 3 · · 01:14:23
In this episode, John and Sam discuss two of the best reframes to be the best leader for your community, your employees, for yourself. Even seasoned "managers" get this wrong, so ado...
Episode 11 · · 01:30:20
In this episode of the Zero Dot podcast, hosts Sam Kirk, John, and producer Daniel discuss the toxic poison of sustained rage, the choice we all have in forging a more hopeful path, ...
Episode 10 · · 01:27:25
In this episode of the Zero Dot podcast, hosts Sam Kirk, John, and Daniel discuss the importance of self-improvement, stress management, and emotional resilience. They explore genera...
Episode 9 · · 01:17:12
John and Sam dive into the intricacies of exposure therapy, emphasizing its benefits, the importance of gradual exposure, the role of the amygdala, and the concept of safety-seeking ...
Episode 8 · · 01:15:12
In this week's discussion, John recalls the tale of Cousin Homer and his sweet Black Labrador and Cheddar's Scratch Kitchen in Saint Joseph, Missouri (Trigger Warning: the dog has pa...
Episode 7 · · 01:08:24
In this episode, John and Sam explore the complexities of change while discussing its various stages (5) and how environment impacts behavioral goals in pursuit of personal growth. T...
Episode 6 · · 01:25:34
In this week's episode, John and Sam engage in a lively discussion regarding generational gaps in the workplace, particularly focusing on the challenges faced by younger workers and ...
Episode 5 · · 01:31:02
In this week's episode, we talk about the journey to find your 'why'. Your true purpose is within reach, you just need a guiding hand!A note from Daniel: Terribly sorry about the hea...
Episode 4 · · 01:14:38
In this week's episode, we talk about optimism. An optimist is somebody you choose to be, not somebody you are!A note from Daniel: Terribly sorry about the heavy censorship during th...
Episode 3 · · 01:09:23
In this week's episode, we talk about the power of empathy. Resonating with others can be hard, but we can help!A note from Daniel: Terribly sorry about the heavy censorship during t...
Episode 2 · · 01:05:33
In this week's episode, we talk about the importance of asking for help. You don't have to do this alone. We are stronger together.A note from Daniel: Terribly sorry about the heavy ...
Episode 1 · · 01:12:45
In this week's episode, we talk about the importance of crying, and encourage you to be vulnerable. Good things will happen!A note from Daniel: Terribly sorry about the heavy censors...
Trailer · · 01:03
... nope. Notta. We got nothing. We tried, tho.
Trailer · · 01:04
CHANGE YOUR LIFE! Or not, probably.At least we can say we had fun along the way. ;)